As we consider marriage, it’s worth asking the hard questions: What do I expect from this relationship? Am I ready to face the challenges that come with marriage? The answers may reveal more than we realise.
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Are you facing the challenges of separating joint debt after divorce? This post will guide you through the process of untangling shared finances, improving your credit score, and taking the first steps towards a secure financial future.
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Conflict doesn't have to ruin your relationship. By learning to fight right, you can turn disagreements into growth opportunities. It's about having the right mindset and tools to communicate effectively and nurture resilience. Embrace these strategies to foster a healthier, fulfilling relationship, where every disagreement becomes a chance to learn and grow together.
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Self-care as an essential practice for nurturing our mental and emotional wellbeing. It highlights Simone Biles's inspiring commitment to prioritising her mental health amidst the pressures of her career, teaching us valuable lessons about thriving through intentional self-care.
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The ripple effects of divorce: Navigating the complex dynamics of friendships and family relationships
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Navigating divorce? Understand your options from divorce, dissolution, to a legal separation.
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Discover the transformative benefits of partnering with a Divorce Coach during separation. From flexible scheduling to confidentiality and experienced guidance, they provide reassurance and empower women to navigate divorce with confidence. Invest in yourself and emerge from this challenging chapter stronger and more resilient.
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Navigating Mother's Day amid divorce with resilience and grace. Here’s how to reflect on your journey, prioritise self-care, and embrace new traditions with guidance from an expert coach.
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Talking to your kids about divorce is like walking a tightrope over a pit of emotions. It's daunting, heartbreaking, and frankly, terrifying. But it's also essential. This post delves into different ways to navigate this conversation, helping you find the words to break the news with love and understanding.
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A “gamechanging” non-hormonal treatment that prevents hot flushes and night sweats could benefit hundreds of thousands of women has been approved for use in the UK.
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Throughout the difficult process of separation or divorce, individuals often confront a range of emotions. It's vital to acknowledge that, despite its personal nature, this experience is a shared one. Regardless of the current emotional state, finding solace in the assurance that one is not alone can be comforting.
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Despite the apprehensions and hardships that often accompany divorce, you find yourself on the cusp of an entirely new phase, a fresh chapter, and a new beginning. Your future remains uncharted, we look at the steps you should take in the aftermath of divorce, shaping the path towards personal growth.
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While it is hard to admit, many people get married because they feel they have to, or should do. Others get married for the right reasons but divorce from the pressures of life, kids, change in interests, or lying. Whatever the reason you don’t need to do it alone.
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It may take some time to come to the realisation that you are married to a narcissist. When divorcing a narcissist, your emotional resilience will be put to the test. You’re going to need a network to support you through it.
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Rebuilding your confidence after a divorce? It can be a challenging process, but in 9 easy steps you’ll bounce back and regain your independence and your sense of self.
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You might think that a colleague going through a divorce may not seem significant to the delicate ecosystem that is the workplace. But let me tell you, it is significant, and here’s why.
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Taking the time to read and reflect will provide the opportunity to consider all avenues before you make a decision on your divorce. Reading will offer some perspective, some advice, and it just might make the decision easier for you.
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Getting a divorce can can change how you see yourself, but also how your friends see you, too. Here are my tips for navigating the change successfully.
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Are you currently dealing with aging parents? Here are my top tips for making it work without losing yourself in the process.
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Even when you know divorce is the right thing to do, it can still take a toll on your mental health. Here are some tips to manage depression during and after your divorce.
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